Balancing & Grounding
Anxiety is so much more common in today’s hustle and bustle of everyday life, but certain essential oils can help you feel like yourself again by calming and grounding.
Try diffusing these oils during your next yoga or meditation sesh or just while you go about your business around the house.
- 3 drops bergamot
- 2 drops sandalwood
- 2 drops frankincense
We hope you try these blends, because you really will notice a difference in how you feel!
Essential oils are wonderful for lifting, soothing, grounding and other awesome benefits that we’ll touch on in future posts, so be sure to subscribe to our newsletters!