Black Spruce Essential Oil

Essential oils are highly concentrated plant extracts—and a little goes a long way. While they offer many benefits, improper use can lead to skin irritation, sensitization, or other unwanted effects.

Always follow these safety guidelines:

• Never apply essential oils directly to the skin without dilution.
  
• Dilute properly in a carrier oil, lotion, or other medium before topical use.
  
• Avoid ingestion, unless under the guidance of a qualified professional.
  
• Store out of reach of children and away from heat or direct sunlight.

Essential oils are highly concentrated, aromatic compounds extracted from various parts of plants—such as flowers, leaves, roots, and bark.

They’re called “essential” because they capture the plant’s natural essence—its scent, therapeutic properties, and core characteristics.

Most essential oils are extracted through steam distillation, though other methods include cold pressing, solvent extraction, and CO₂ extraction. These oils are the foundation of aromatherapy and have been used for centuries to support physical, emotional, and mental well-being.

These common conversions can help when creating DIY blends or using essential oils in recipes:

• 20 drops = 1 ml
• 200 drops = 10 ml
• 30 ml = 1 oz
• 1,000 ml = 32 oz = 1 Litre
• 4,000 ml = 128 oz = 4 Litres (approx. 1 gallon)

Tip: Drop size may vary slightly depending on the oil and dropper type, but these are widely accepted aromatherapy standards.